7 Nourishing Benefits of a Bath
Why science thinks you should run yourself a bubble bath:
Baths are proven to ease stress, release tense muscles, and provide relief from headaches.
Baths support lymphatic drainage and our skin's natural purification
Bathing lowers inflammation and lessens physical exhaustion.
A bath can rejuvenate circulation and strengthen our immune system.
- Baths can improve our sleep routines by helping us fall asleep faster and into deeper states of sleep.
- A bath can help us rise out of heavy, low winter moods.
- And finally, baths can help boost our brain funciton and provide mental clarity after a mentally taxing day.
Close your eyes, breathe into mindfulness, and slip into a pool of warm and inviting tranquility with our Tidal Soak Bubble Bath